Clean Space

Being a Good Mother to Our Self

Applications of Pre- and Perinatal Psychology...

Neuroscience of Mindfulness: How to Make your Mind Happy 

"The most radical thing any of us can do at this time is to be fully present to what is happening in the world."   --Joanna Macy

"News all the time on television, social media, radio, and print — although crucial — creates a lot of noise, which can distract us from the real work at hand. How do we stay focused enough to do the work that is ours to do — each in our own way, with the gifts that are ours?"                                                                           "How to be a good ally is at the front of my concerns. The challenges before us are not just political challenges, but how to strengthen qualities of humility, forgiveness, and a generosity of spirit."             --Terry Tempest Williams