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SERVICES

Body-Mind Training: 

Knowing there’s something wrong isn’t the same as having access to the resources and tools to transform it.  

CONSULTING, MENTORING & WORKSHOPS

Attention, communication and stress management are key to cultivate a successful collaborative creative life and organization.

I offer custom individual and staff development and training solutions from a psycho-educational approach:

Consulting to assist you in identifying your and your organization's conditions, wants and needs, as well as a plan of action.

Mentoring of specific leaders or key employees for a transformation process.

Workshops for group learning in Stress Management, Attention Training, Self-awareness, Self-Care, Emotional Intelligence, and Conflict Resolution.

1-ON-1 SESSIONS

The self-awareness journey is a privilege and can be a joyful adventure. I honor and will support your commitment to your own self-exploration, discovery, integration, and transformation being with you in collaboration through the work it takes to cultivate your desired life.

I offer individual sessions at the office, over the phone, through Skype or if you prefer, out of the office experiences (beach, park or garden walks).

You can contact me by e-mail or by phone to coordinate our first free 20-minute phone session where I appreciate you feel free to ask about my training experience and work.

For specific needs, intensives and retreats I work together with my partner and colleague, Marlon A. Guarino in assisting individuals, couples and groups.  Learn more.

GROUPS

I greatly enjoy groups and honor group intelligence as a privileged space of learning.

I offer a special theme or self-discovery groups with both genders or only women, meeting from 2 to 4 hours once a week for 8 or 14 weeks. I also offer custom-designed, electronic study groups or phone Seminars.

I have been offering Mindfulness-Based Stress Reduction®  MBSR based programs in Spanish in the Central Coast of California.