LORENIA PARADA AMPUDIA
MINDFULNESS AND RELATIONSHIP COACH
Self-Awareness Training and Body-Mind Integration
Healthy Sexuality and Relationships
LEARN ABOUT LORENIA
Relationship Coach and Mindfulness Guide working with individuals, couples, groups, and organizations. (see more...)
What Are You Looking to Change or Transform?
Each of us has a beautiful inner garden waiting to be discovered. Here these practices or guided meditations in Spanish for you to discover the beauty of your own garden. Audios in Spanish for Awareness and Relaxation www.jardindevos.com
From personal to professional growth, Lorenia Parada wants to help you overcome your struggles in order to design the future you now want and desire.
Participating in the creation of the group wisdom, you will find purpose, passion, and talents that will help you to create the life you want. Ready to get started? Click below and contact Lorenia to discover what positive change really feels like.
"It is through cultivating the courage to meet our self that we are liberated."
"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be."
B. K. S. Iyengar
"Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare."
INTERESTED IN WORKING WITH LORENIA PARADA?
Zoom, and/or outdoors sessions if weather allows.